Welcome to Yoga with Sarah

I am delighted to be offering yoga in Winchester. If you’re looking for a retreat from the busyness of the everyday and a place to soothe tensions in your body and mind, then my classes are for you!

I teach a mix of Vinyasa flow and Restorative yoga and all are welcome whether you are new to yoga or you are an experienced yogi. 

I offer weekly community classes, and short courses and workshops to support those who reach two specific life stages - Yoga for Menopause and Yoga to Thrive beyond IVF and infertility.

I am excited to bring my love and passion for yoga, my experiences of my practice, and my teaching skills to create classes that will nourish, help you move, boost your mood, and provide a supportive community in the heart of Winchester.