Get in Contact

For further information about any of my classes and workshops or this is your first time attending a class - I’d love to say hello!

 
  • The Hall and the Parish Rooms at St Paul’s Church, St Paul's Hill, Winchester SO22 5AB.

  • Every Wednesday and Thursday evenings 6.30-7.30pm - outside of holiday times.

  • Classes for the first quarter of 2024 run until Easter. The last classes will be 27th and 28th March.

    Classes will resume on 3rd and 4th April 2024.

  • Individual classes are £8 payable in advance.

    A 5 class pass can be purchased for £35 – classes to be used within two months from first class attended.

    The first class is offered at a 50% discount (£4) as a welcome gift and for you to try and see if the style of yoga suits you.

  • Please bring a yoga mat to class if possible. I always have a spare mat available just in case.

    Please bring any props you are used to using to support you during your practice.

    An email will be sent before a class if any additional pillows or blankets for restorative yoga are required.

    And don’t forget to bring some water to drink through the class to stay hydrated as you exercise!

  • Please wear comfortable clothing that allows you to stretch - with warm layers and socks to keep cosy at the start and the end of classes and short sleeves/vest top when building pace during class.

  • 60-70 minutes.

    Please refrain from eating a meal for up to two hours before the class.

  • Follow the link below or please email me at hello@elmandbloom.co.uk or phone on 07746 944922.

    I would love to say hello!

 
 
 

Please send me a message if you have any questions:

 
 

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.

Rachel Brathen